Ana-Maria Gergova

Therapist | Stress, Relationships & Sexual Wellbeing

A confidential, judgment-free space to explore stress, anxiety, relationships, intimacy and emotional wellbeing. Online therapy for adults in a safe and supportive environment.

Book an Online Session

About MeI believe therapy should be a safe space where you can be open, heard and understood without judgment.My approach is warm, compassionate and collaborative. I support adults navigating stress, anxiety, relationship challenges, intimacy, sexual wellbeing and personal growth.Together, we can explore the thoughts, emotions and patterns that may be affecting your wellbeing and work toward practical, meaningful change.

Professional BackgroundBA in Psychology
MS in General Health Psychology
CBT-Trained Therapist
Certificate in Sexology / Sexual Therapy

How I Can HelpStress & Anxiety
Support with stress, overwhelm, persistent worry and emotional tension.Relationships
Support with communication, conflict, emotional connection and relationship patterns.Intimacy & Sexual Wellbeing
A confidential space to explore intimacy, desire, sexual wellbeing and communication.Self-Esteem & Confidence
Work through self-critical thoughts and build greater confidence and self-understanding.Emotional Wellbeing
Support with difficult emotions, life transitions and personal challenges.Personal Growth
Develop self-awareness, resilience and healthier coping strategies.

A Safe Space for Difficult ConversationsSome topics can be difficult to talk about, especially when they involve intimacy, sexuality, relationships, anxiety or personal struggles.Therapy offers a confidential and non-judgmental space where you can talk openly, understand what you're experiencing and explore ways forward at your own pace.You don't need to have everything figured out before reaching out. We can simply start with what's on your mind.

My ApproachI believe therapy works best when it is collaborative, compassionate and tailored to you.I use evidence-informed therapeutic approaches to help you better understand your thoughts, emotions and behaviours, while developing practical strategies that support meaningful change.Therapy is a space to pause, reflect and move forward at your own pace.

What to ExpectYour first session is an opportunity to talk about what brings you to therapy, what you're experiencing and what you'd like to work on.You don't need to know exactly what to say or have everything figured out. We can begin wherever feels most comfortable for you.Together, we can identify your goals and create an approach that feels supportive and realistic.

SessionsOnline therapy sessions are available for adults.
Your privacy matters.
Sessions are conducted online in a confidential and supportive environment.Sessions are offered in:English-Spanish-Bulgarian

Ready to Take the First Step?Reaching out for support is a meaningful step toward taking care of yourself.Whether you're dealing with stress, anxiety, relationship difficulties, intimacy concerns or simply feel that something needs to change, you don't have to work through it alone.Online sessions are available through MantraCare.